Glutathione peroxidase also known as gamma - glutamylcysteinylglycine or GSH, the body's primary antioxidant, which is in virtually every cell, is one of the most powerful free radical fighters that the body has in its arsenal. Glutathione is actually made up of amino acids, gamma - glutamic acid, cysteine and glycine and is considered a tri-peptide and is found in large concentrations is the liver. Glutathione not only protects us against free radical attacks but is instrumental in a well functioning immune system. As we age, our levels of glutathione declines, which many researchers believe may be why we are more vulnerable to disease.

Glutathione helps maintain the integrity of red blood cells, as well as protecting white blood cells, assists in carbohydrate metabolism and breaking down oxidized fats.

Glutathione supplements are not easily absorbed by the body; Therefore any substance that can boost glutathione is of great value.
Best supplements to support your body's ability to synthesize glutathione peroxidase includes cysteine, glutamic acid, glycine, selenium, L-glutamine, sulfur (best source of sulfur as a supplementation is MSM), NAC or N-Acetyl Cysteine and Whey protein.

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