Vitamin B3

Vitamin B3  also known as Niacin, Nicotinic Acid, Niacinamide and Nicotinamide.

Niacin is a water soluble vitamin that is part of the B-Complex family. Niacin is manufactured by the body from Tryptophan when supplies of Vitamin B1, Vitamin B2 and Vitamin B6 are sufficient to maintain the process. Vitamin B3 is essential for the synthesis of sex hormones (estrogen, progesterone, testosterone) as well as cortisone, throxine and insulin. Necessary for healthy nervous system and brain functions.

Aids in promoting a healthy digestive system, alleviate gastrointestinal disturbances. Helps with healthier looking skin, eases severity of migraine headaches and helps increase circulation and reduce high blood pressure.


Recommended dosages are men 18 mg and women 13 mg but most supplements use 100 mg. Please check labels. Doses larger the 200 mg can cause flushing and blood pressure drop. Best used with a B - Complex and Vitamin C.




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DISCLAIMER: This information is not presented by a medical practitioner and is for
educational and informational purposes only.  The content is not intended to be a
substitute for professional medical advice, diagnosis, or treatment.  Always seek
the advice of your physician or other qualified health provider with any questions
you may have regarding a medical condition.  Never disregard professional medical
advice or delay in seeking it because of something you have read.

Since natural and/or dietary supplements are not FDA approved they must be
accompanied by a two-part disclaimer on the product label: that the statement
has not been evaluated by FDA and that the product is not intended to "diagnose,
treat, cure or prevent any disease."

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